It’s time to prioritise your health.

At home, in the office, or on the road, the Body&Mind app helps you improve your whole health.

Download now
Cigna Body&Mind

Wherever life takes you, your health should always be a top priority. The Cigna Body&Mind app makes it easy.

Get advice from wellness experts, create personalised goals, track your fitness, join interactive challenges and more – all in one place so you can strengthen your whole health from anywhere in the world.

Key Features

Action Plan

Choose an action plan, and it will help you to:

  • Identify new habits to adopt
  • Monitor your daily activities
  • Master new health behaviors
Progress

Seamlessly integrate your smart devices so you can:

  • Log daily activities
  • Track your personal progress
  • Measure performance against your goals
Content

Access our growing library of tips and advice from wellness experts by:

  • Reading articles, recipes and news
  • Watching videos and tutorials
  • Listening to well-being podcasts
Social Support

You can take part in friendly competitions to help you:

  • Hit personal goals during team challenges
  • Keep extending your targets
  • Be motivated by group competitions

Download the Cigna Body&Mind app

The Cigna Body&Mind app is available for download in your app store.

Our FAQ's

The Cigna Body&Mind app is completely free to use.

You do not need to already be a Cigna customer in order to be able to use the Cigna Body&Mind app.

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