Mental Health Day – let's end the stigma
September 2021   HEALTHCARE

Mental Health Day – let's end the stigma

On 10 October is Mental Health Day. Get involved by learning about why mental health awareness is so important.
Scroll to read

It's estimated that around 13% of the global population is suffering from some kind of mental disorder[1]. Yet, people with mental health conditions still often experience discrimination, stigma and – in some parts of the world – severe human rights violations.

This stigma makes it challenging for mental illness sufferers to get the help they need – either because they're too embarrassed to admit they need care, or because mental health services are underfunded.

That's why mental health awareness is so important. By talking about mental illness, we can help end the stigma and learn more about the conditions that affect millions of people each year. Increased awareness will lead to better quality mental health care, more affordable treatments and improved research into various mental illnesses.

At Cigna, we understand how vital awareness is in the fight against mental illness.

We've put together a flyer that covers the following: 

  • Why Mental Health Day is so important.
  • How to discuss mental health.

Download and share our Mental Health Day flyer

Please reach out to us if you have any questions. We’re at your service 24 hours a day, 7 days a week, 365 days a year.

 

[1]  Global Burden of Disease. https://www.cancer.org/cancer/prostate-cancer/about/key-statistics.htm. Accessed 14 September 2021.

Related articles
Person making a healthy fruit salad

What are functional foods, and how can they boost your health?

Harnessing the power of foods that provide more than just nutrition is essential to maintaining a healthy mind and body. Welcome to the world of functional foods.

Adults playing football

What is walking football?

For many people, once you reach your elder years and can’t play your favourite sport at the same fast pace, it’s time to hang up the boots. But, with 70% of people over 70 predicted to develop cardiovascular disease, it could be time to get back out on the grass and stay healthy with a game of walking football.