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  • Home Better starts here

    Better balance starts here

    Better Starts here logo

    Better balance starts here

    Everyday health is the foundation of everything. When you have the right support to look after your physical and mental well-being each day, balance follows – and so does the energy, focus, and resilience to live the life you want. Cigna Healthcare is here to help you access that support, wherever life takes you.

    Access to health care can play an important role in helping people manage their health and well-being. That’s why Cigna Healthcare is here: to help people access the care and support they need, wherever life takes them. Because when quality care is easier to access, people can feel more supported throughout their health journey.

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    Cigna Healthcare: Where well-being powers performance

    Everyday life brings different demands. Whether you’re settling into a new country, managing a busy career, navigating family health needs abroad, or simply trying to build better habits, your everyday health matters. Cigna Healthcare provides the access, tools and support to help you look after your health every day – not just in a crisis. Because well-being isn’t a destination, it’s a daily practice. And we’re here to help you build it.

    Supporting you, every day

    Support for your everyday health

    Access the tools, guidance, and care that help you manage your health day to day.

    Resources for healthier habits

    The right support helps you stay on track with routines that fit your lifestyle.

    Guidance for better balance and control

    When unexpected health concerns arise, it’s easier to stay on top of everything with the right care and support.

    Health care that fits around your life

    When your everyday health is supported, it’s easier to stay balanced, focused, and in control, helping you navigate the demands of life. That’s why we provide access to tools and expertise designed around your needs, helping you to manage your health wherever you are. Whether you need a quick virtual consultation at 7am before your commute, a specialist referral while living abroad, or preventive care guidance that fits your schedule, Cigna Healthcare connects you to the right support. That’s health care that works for real life.

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    Support for everyone

    Whatever shape life takes, Cigna Healthcare is built for you.

    Global professionals
    Global professionals

    Stay confident in achieving your goals wherever life takes you, with access to trusted care and support worldwide.

    Learn more
    Families living abroad
    Families living abroad

    Give your family quality health care, so everyone feels supported, settled, and protected, wherever you call home.

    Learn more
    Businesses with international teams
    Businesses with international teams

    Support your people wherever they work in the world, helping them stay healthy, focused, and ready to perform at their best.

    Learn more
    International orgs and government bodies
    International orgs and government bodies

    Protect your people wherever they operate, with specialist support and reliable access to care, even in the most challenging of environments.

    Learn more

    Take control of your everyday health

    Better balance doesn’t happen by accident. It starts with having the right support in place. With Cigna Healthcare, that support is always within reach. You don’t have to manage your health alone. We’re here to support you daily, helping you stay focused on living life to the full, in your own way. Because having the right support can make it easier to navigate your health journey.

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    Frequently asked questions

    What does Cigna Healthcare international health insurance cover?

    Cigna Healthcare international health insurance typically covers inpatient hospital treatment, outpatient consultations, preventive care, mental health services, and emergency assistance worldwide. Specific coverage depends on the plan selected. Members can access a global network of hospitals and clinics, often with direct billing so there’s no out-of-pocket payment at the point of care.

    How does Cigna Healthcare support expats living abroad?

    Cigna Healthcare connects expatriates to a trusted network of healthcare providers in their country of residence, reducing the stress of navigating unfamiliar healthcare systems. Members benefit from 24/7 support, preventive care access, mental health services, and emergency assistance – all designed to help expats stay healthy, balanced and productive wherever life takes them.

    Is Cigna Healthcare right for individuals or only for businesses?

    Cigna Healthcare provides health insurances for both individuals and businesses. Whether you’re an individual or family living internationally, an expatriate seeking continuity of care, or a business looking to provide health benefits to a globally mobile workforce, we’ve got plans designed to meet your needs.

    Can I use my plan if I move or travel to a different country?

    Yes. Cigna Healthcare plans are often designed to be portable, meaning coverage can travel with you regardless of which country you are in. Specific coverage depends on the plan selected, but our options mean we’re particularly well-suited to expats, globally mobile professionals, and frequent travellers who need consistent access to quality care across borders. In certain locations, we also offer domestic health plans, which limit coverage to healthcare providers and networks within that country.

    What does ‘better balance starts here’ mean at Cigna Healthcare?

    ‘Better balance starts here’ is Cigna Healthcare’s message for people who want to feel more in control of their everyday health and well-being. It reflects the belief that true balance – physical, mental, and emotional – starts with having the right health support in place. Cigna Healthcare’s plans are designed to give individuals, families, and globally mobile professionals that support every day, not just in a crisis, wherever in the world life takes them.

    How does Cigna Healthcare help me build better health habits?

    We support everyday health through access to personalised wellness tools, digital health resources, preventive care services, and mental health support, depending on what plan you choose. Members can access virtual health consultations, receive guidance on building sustainable habits, and connect with a network of trusted providers. The goal is to make it easier to make smarter, informed health decisions every day – not just when something goes wrong.

    © Cigna Healthcare. All rights reserved.

    *Please note, this is a representation of the benefits available and does not contain the terms, conditions, and exclusions specific to each benefit. The benefits may be subject to change. Some benefits may be part of an optional module. Please see the Customer Guide for full details.

    This website is provided by Cigna European Services (UK) Limited, a company incorporated in England and Wales having its registered address at 13th Floor, 5 Aldermanbury Square, London EC2V 7HR and registered number 00199739. The Cigna Healthcare name, logo and other Cigna Healthcare marks are owned by Cigna Intellectual Property, Inc., licensed for use by The Cigna Group and its operating subsidiaries.

    Our Policies are underwritten by Cigna Global Insurance Company Limited, a private limited company under Guernsey Law, with registered address office at PO Box 155, Mill Court, La Charroterie, St Peter Port, Guernsey, GY1 4ET, and company number 41925. Cigna Global Insurance Company Limited is authorised and regulated by the Guernsey Financial Services Commission for the conduct of insurance business in Guernsey.

    This communication is being issued and/or distributed by Cigna Insurance Management Services (DIFC) Limited which is regulated by the Dubai Financial Services Authority.