How does the StressWaves Test work?

Choose a topic from our provided list, find a quiet place, and start talking. Using machine-learning technology, the test takes only 60 seconds to listen to the pitch, tone, word choice, and pauses in your speech.^*

It then sifts these through an algorithm crafted with industry-leading health science, to give you a measured reading of your current stress level presented in a unique visualisation. And all in less time than it takes to make a cup of coffee.

See your stress, take control.

It’s difficult to control what you can’t see.

The StressWaves Test, powered by Ellipsis, delivers your stress reading in a stunning animation that uses colour and movement to visualise the stress affecting your body and mind – making the invisible, visible. Seeing what you’re up against makes it easier to confidently choose the right Cigna Stress Care tools and resources to keep your stress under control.

Once you’ve completed your StressWaves Test, you will receive your results by email. Alternatively, you can still see a visual representation of your stress by completing our stress questionnaire.

^*StressWaves technology currently works with any level of English (even when spoken as a second language) – with additional languages planned for the future.