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    1. Becoming an Expat

      ... but it is of course a necessary expense if you are to become an expat. That said, there are some ways to reduce the cost of air travel. ... applicable on any goods you may be taking with you. Yes, becoming an expat takes planning and research, but by following the handy steps ...

    2. 5 things expats should know about before moving

      ... research so you can be as prepared as possible. Becoming an Expat This document serves only as a reference and is intended for ...

    3. Stepping outside of the comfort zone: 5 top tips for expats

      ... help you to grow and it’s likely that your experience as an expat will help you become a lot more adaptable to change. Each country has ... hear before they set off on their expat journey. Becoming an Expat This document serves only as a reference and is intended ...

    4. Feeling lonely abroad?

      ... yourself why you moved Change can be scary, but being an expat is a wonderful opportunity. Embracing the move you made is a key step ... of loneliness while living in a new place. Becoming an Expat This document serves only as a reference and is intended ...

    5. WORLD TOP FITNESS TRENDS 2018

      ... is its practicality – a HIIT routine allows you to follow an effective workout in a few minutes, at home or anywhere you are, and using ... market for fitness professionals seems to be expanding and becoming more competitive, leading to an increasing interest for some degree of ...

    6. TOP 10 TIPS FOR A SMOOTH TRANSITION

      ... there’s no need to be afraid. More than ever, people are becoming globally mobile individuals, moving from one country to another for ... country can be complicated. In many cases, expats opt for an international health insurance plan that can ease much of the stress; attend ...

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