This Wednesday 29 September is World Heart Day. Get involved by learning about the main causes of CVD and how you can help yourself - and your loved ones - make small lifestyle changes to protect yourselves against the deadly disease.
Whether you pledge to get more active, quit smoking or eat more fruit and vegetables, World Heart Day is the perfect opportunity to begin your journey to cardiovascular wellbeing. Plus, you can get the whole family involved!
At Cigna, we believe in the importance of maintaining good heart health. That's why we created a flyer that covers the following:
- What is World Heart Day?
- Cardiovascular Disease symptoms
- How you can prevent cardiovascular disease
Get recommendations and support today.
Please reach out to us if you have any questions. We’re at your service 24 hours a day, 7 days a week, 365 days a year.