Family Health and Fitness Day takes place on 12 June.
While promoting the importance of creating healthy habits early, families everywhere are encouraged to get active at home, in the garden, or at local parks – while staying safe and socially distanced from others.
The COVID-19 pandemic has pushed your whole family into new daily routines. Now is a great time to reflect on the emotional and physical health of your family.
This year, why not take Family Health and Fitness Day as an opportunity to integrate a few good habits to improve well-being?
We’ve created a flyer with:
- Information about how to take part in Family Health and Fitness Day.
- Our top tips for building healthy physical and mental habits.
- Details about how the Cigna team can support you and your family.
Our Family Health and Fitness Day includes expanded tips and resources to help you and your family build healthy habits for a happy life.
Please reach out to us if you have any questions. We’re at your service 24 hours a day, 7 days a week, 365 days a year.