Guide to allergies: protect yourself and your loved ones
August 2021   HEALTHCARE

Guide to allergies: protect yourself and your loved ones

Allergies are annoying, uncomfortable and sometimes even life-threatening. Discover how you can protect yourself and your loved ones against some of the most common allergies.
Scroll to read

Whether the outside air has you sneezing, cats have you coughing, or cosmetics cause a rash, even the smallest allergies can leave you feeling rough as you try to go about your day.

Affecting around 10-40% of each country's population, allergies are extremely common. However, reactions can range from mild to severe and can develop at any stage in your life, so it's vital to learn how to protect yourself against typical allergens.

At Cigna, we believe that the best method of protection is providing you with the knowledge you need to spot the signs of allergies and treat them early on.

We've created a flyer that covers the following:

  • What happens during an allergic reaction.
  • Common allergy symptoms.
  • Top treatments for allergies.

Get expert recommendations and support today.

Download and share our guide to allergies flyer.

Please reach out to us if you have any questions. We’re at your service 24 hours a day, 7 days a week, 365 days a year.

Related articles
Man cooking healthy food

Support your immune system

Taking steps to support our overall health and well-being can boost our complex immune system and help us stay well throughout the winter.

AIDS Day

World AIDS Day – let's unite in the fight against HIV

Although the virus was only officially identified in 1984, over 35 million people have died of HIV or AIDS1, making it one of the most devastating pandemics of all time.