Rory Coleman - A stress-free mindset - Part 2
December 2021   BODY & MIND

Rory Coleman - A stress-free mindset - Part 2

Ultra-distance marathon runner and lifestyle coach Rory Coleman continues his series on finding your way to a stress-free mindset.
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Few know more about mental strength than Rory Coleman, a man who has completed 1,000 marathons, 255 ultra-marathons, 15 Marathon des Sables and has 9 Guinness World Records to his name. In this video, Rory looks at how stress forms familiar patterns that can make it predictable.

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